Clik here to view.
Looking for what to do at the gym? Or maybe just a little motivation? Instagram can offer endless fitspiration — if you follow the right people, that is. That’s why we found 16 smart fitness experts who want to be your personal trainer. These pros, who are sought after by A-listers and athletes for their innovative, effective routines, are uploading their expertise (as well as plenty of inspirational shots) on a daily basis. Bonus: They are sharing the very same moves and tips they give their celebrity clients — but you get them for free. Just open your account and scroll for instant access to seemingly unlimited, effective workouts. Who says you need a gym to get fit?Ahead, the top trainers on Instagram to follow immediately. These folks will motivate you to train smarter and feel better — and who knows, maybe our next roundup will include your account.
Image may be NSFW.
Clik here to view.
We love @msjeanettejenkins' positive-energy vibes: “Easy, no. Worth it, yes," she says of her fitness routine. "Take care of your mind, body, and spirit — because you are worth it.” Maybe that’s why her client, Kelly Rowland, always looks so stunning — and happy.
Image may be NSFW.Clik here to view.
@JayCardiello wants you to move for 20 minutes per day — and he delivers functional exercises that get the job done without requiring a major time investment. Proof that his moves work? He's trained athletes and celebs including Curtis “50 Cent” Jackson, Jennifer Lopez, Sofia Vergara, Minka Kelly, and Ciara.
Image may be NSFW.Clik here to view.
@NicoleWinhoffer’s Instagram style in one word: fierce. “Fitness is art” is her motto — and as Madonna’s personal trainer, this dancer offers up an unconventional and creative take on exercise.
Image may be NSFW.Clik here to view.
Nike NTC Master Trainer @mariepurvis has worked with top athletes and celebs who’ve stopped by the brand’s HQ in Portland. Now, you can train like her clients — if you’re up for the challenge.
Image may be NSFW.Clik here to view.
Lily Aldridge and Liv Tyler rave about Mary Helen Bowers’ @balletbeautiful classes. (Bowers also trained Natalie Portman for her role in Black Swan.)
Love this picture? Check out these amazing ballerinas of Instagram.
Clik here to view.
Jennifer Aniston isn’t the only celebrity who loves @mandyingber’s yoga practice. Kate Beckinsale and Emilia Clarke are also fans.
Image may be NSFW.Clik here to view.
Heidi Klum and Kate Upton count trainer @DavidKirsch as their fitness mastermind. He is constantly uploading videos of moves to try, like this shoulder exercise.
Image may be NSFW.Clik here to view.
Trainer, Under Armour ambassador, and model @natalieuhling shares inspirational photos that remind us that just because a workout is tough, it doesn't mean we should back down from the challenge. "Do something you LOVE! We are all individuals; do something that you have passion for,” she writes.
Image may be NSFW.Clik here to view.
From schooling us on proper form to showcasing killer new moves to just being a goofball, trainer and author @bjgaddour's Instagram feed delivers simple and effective exercise tutorials.
Image may be NSFW.Clik here to view.
Training with kettlebells can be intimidating, but Dasha Libin (founder of @kettlebellkickboxing, a workout that actress Megan Hilty loves) regularly updates her account with moves that are sure to spice up your routine.
Image may be NSFW.Clik here to view.
This yogi is also a hip-hop-loving jock, which makes for some incredibly badass asana pics. @Shauna_Harrison also shares videos of simple exercises, like this core-and-leg workout, that you can try at your gym.
Image may be NSFW.Clik here to view.
Yoga is both a physical and mental practice, which is why we love yoga instructor @PatBailey’s motivational mantras that accompany her beautiful poses. “Be love today," she writes. "It feels like home. Don't over-think it, just trust it. Your love will make the world a better place!”
Image may be NSFW.Clik here to view.
@emilyschromm's motto: Be your own superhero. As a CrossFit coach and certified personal trainer, her account is a mix of mid-workout photos as well as mini-routines you can try, like this one. “My hotel doesn't have dumbbells so I did a circuit with the mystery weight bag,” she says.
Image may be NSFW.Clik here to view.
Valerie, a.k.a @biggalyoga, describes herself as “a yoga practitioner, installation artist, ceramicist, radical self love enthusiast, and body positive encourager.” Her daily outdoor yoga videos are all about learning to get centered — physically and mentally.
Image may be NSFW.Clik here to view.
Personal trainer @KiraStokesFit has been helping to transform bodies for over 16 years and counts Candace Cameron Bure as a client. Her strength-training videos will get you stoked for your next trip to the gym.
Image may be NSFW.Clik here to view.
@HollyRilinger, fitness coach and star of Bravo’s Work Out New York, keeps followers motivated and updated on her varied workouts, from basketball to weight training. Bonus: She also posts the occasional recipe.
Like what you see? How about some more R29 goodness, right here?
My Boyfriend Is In Amazing Shape — Here's Why That's Hard For Me
This Video Perfectly Encapsulates Why Women Are Stronger Together
What Happened When A Guy Tried Working Out Like His Wife